Vegan Mushroom Gravy
Oh My! How do I even start to tell you how good this gravy really is. Everyone I had made it for, vegan or not has loved it. Mind you that’s if you like mushrooms :). This is so easy to make and only takes […]
Vegan Recipe Teacher/ Developer
Lunch Specials
Easy 3 Ingredient Bread
This is so simple yet delicious. Get the kids to help you as it won’t take long and they will be proud of something they created. The secret to this recipe is a dutch oven. Must have as it helps to trap and steam the […]
Beyond Burger
I thought I would give it a go with the Beyond Meat Burgers. A little pricey and a lot of sodium but for a quick meal to make a few burgers they are pretty good. I chose to fry these ones today but for a […]
Avocado Lime Spritz Dressing/Dip
New recipe I whipped up for the use of a sale dressing or even a dip. Great summer flavours with a pop of zest and creaminess. Sticks well to any salad but works best with a cold pasta salad pasta salad. You can also use […]
Avocado with a Lemon Twist
There is just something about avocados that are so darn good. Not to mention good for you as well. This fruit contains nearly 20 vitamins and minerals. Get the full scoop on this super fruit and its benefits here to read for yourself. The creaminess […]
Where Can I Eat Vegan?
Having a tough time finding somewhere to eat for the whole family? Although I must admit, hats off to a lot of restaurants now. Not only there are vegan restaurants but also places that are offering vegan choices on their menu to accommodate vegans. I […]
The Travelling Vegan
If you’re anything like me, then you love your road trips. Thanks Goodness now days it is so much easier to be a vegan with the vast amount of choices available. Not so much years ago unless I just ordered a salad or something basic. […]
What To Make In A Pinch
Ok so we all have those days (sometimes most days) where we don’t really feel like cooking from scratch. Not feeling the …. let’s get our 10 – 15 ingredients together and then realize you’re in the middle of a food shortage. Well have no […]
Vegan Chorizo
This is a tofu chorizo. It has great flavour and can be offered as a great meat substitute for many different dishes. You can use this in anything from burritos, tacos, pasta sauces, lasagna, baked potato toppings and many more.
James W.C. Perry is the Author of What To Feed A Vegan or a Gorilla if Ones Stops By. A loyal man to family and friends. A Reiki Master. Certified Vegan Chef and Baker, Certified Personal Trainer & Black Belt In TaeKwonDo. Loves to cook and create recipes.,
