Something Sweet

Summer Gorilla Pop Treats

Summer Gorilla Pop Treats

Allergy Alert First : This recipe contains peanuts and peanut butter. If you are safe to consume this recipe you won’t be disappointed. A great summer cool treat anytime. Or use it as a pre workout or post work out. You have your protein, fats […]

Holy Vegan Macaroon

Holy Vegan Macaroon

These No bake chocolate macaroons are going to be a hit around the house. These are super easy to make and aside from the chill time it can be done in minutes. Let me know if you give these a try. I would love to […]

Vegan PB&J with Rice Crispy

Vegan PB&J with Rice Crispy

This is such a great treat or even dessert with tea or coffee. The richness from the dark chocolate and combination of the peanut butter and blueberry jam for sweetness. A pinch of salt to curb the tartness and some rice crispy to keep it […]

Vegan Cheese Cake or Vegan Ice Cream Cake?

Vegan Cheese Cake or Vegan Ice Cream Cake?

Well I thought I would create a non bake vegan cheese cake from scratch. Developing new recipes and flavours is sort of a passion of mine. This one was an epic fail and yet a huge win at the same time. I know that sounds […]

Dessert? or Snack?

Dessert? or Snack?

This is the question. Or does it have to be one or the other? Nope not at all. You can have this for dessert, snack, breakfast or a pre-workout. This is a healthy dish with avocado, cocoa and dates. A few added extras of your […]

Chia Oreo Banana Parfait

Chia Oreo Banana Parfait

This is really a great dessert for gatherings or just for the family. Almost Healthy with a little mix of sweetness and crunch. All you need is a little pre planning for this one. I would make this the night before or at least 8 […]

Chocolate Blueberry Banana Bread

Chocolate Blueberry Banana Bread

This one will win a few friends and family votes, that’s for sure. Don’t throw away those bruised and brown bananas anytime soon. Not only are they more sweet they are also rich in antioxidants. It could help delay and or prevent cell damage. Best […]

Happy Valentine’s Day

Happy Valentine’s Day

It’s that time of year again. Wishing everyone a year of Love, Happiness, Health, Friendships and of course Awesome Food! Time to start spreading Love rather than judgement and selfishness. Our world needs more Love and if we all do our part and spread just […]

Choco-Bana-Oat Muffins

Choco-Bana-Oat Muffins

These babies are gluten free and a healthy alternative to commercial muffins. So what do you do with those bruised brown bananas ? Don’t throw them out. You can use them in many recipes for baking some of your favourite treats. These are really good […]

Don’t Be Late For Your Date :)

Don’t Be Late For Your Date :)

This is a great snack during the day or evening. You can also put it out for parties and your guests will love it. I was trying to think of something healthy and easy to make for a quick snack on the road when travelling […]