Vegan Recipe Teacher/ Developer
Thank you CTV Morning Live Ottawa for having me on and showcase my Vegan Easter Meal and Course on Over 50? Reduce Reduce Bloating, Gout, Cholesterol and Inflammation. And also my Vegan Cookbook. I look forward to doing it again down the road. I wish […]
Ever wonder what a vegan will eat during the Holidays? There has never been a better time to be plantbased in this world. So many options now and much easier to purchase ready made products. As a Chef I still like to cook my own […]
Here is a simple dish that is a good base for many others. I usually make some rice the night before so it’s ready to go. This dish is great on it’s own or as a side dish. It offers great flavours and is high […]
I promise you this is so easy and makes a big difference from the store bought bread crumbs. This goes great in soup or on top of salads, pastas, and pizzas. You can even use these bread crumbs when making your vegan burgers to help […]
This is such a simple and quick base to make for many meals. This is done with no oil and lots of flavour. Use this chorizo base in wraps, soups, salads tacos and many more. I even sprinkle it on a baked potato. It not […]
This is were creativity meets with the inside of your fridge. Ever get stuck not knowing what to make for dinner when you come home? Let’s face it, most of us do. Myself included. Let your creativity kick in. What I usually do is look […]
I made these ones so big they are more of an appetizer than just a meatless ball for your spaghetti. Looking for a high protein and fibre meatless ball? Well, here it is. Between the Black beans and black rice has over 23 grams of […]
These came from a few days of leftovers. No seriously, it’s been made from this weeks base that I started from. Black beans and rice. I had managed to create 5 completely different meals just from these two staple ingredients. Have a look at a […]
You’re not seeing double lol. I made leftovers out of my leftovers. A little simple adding/mixing here and there and you can completely change the taste and texture of these ingredients. It started with just rice and beans one night. Then I used the leftovers […]
James W.C. Perry is the Author of What To Feed A Vegan or a Gorilla if Ones Stops By. A loyal man to family and friends. A Reiki Master. Certified Vegan Chef and Baker, Certified Personal Trainer & Black Belt In TaeKwonDo. Loves to cook and create recipes.,
