Merry Christmas
Wishing you all a Happy and Safe Merry Christmas from the Vegan Gorilla and The Troops. May 2021 Be a year of Health, Peace and Blessings to All. Much Luv The vegan Gorilla Chef Perry
Yummy Vegan Posts
Basil-Garlic & Bean Pesto
I just recently came up with a new recipe that is full of flavour, fibre and protein. Most pestos you buy in stores have parmesan cheese in them. Obviously for vegans this won’t work. Sure you can make it without or add nutritional yeast to […]
Harvest Time
From Yard To Table I am so excited this time a year. I get to harvest my fresh Basil,Dill and Cilantro. These herbs are so easy to grow. I planted them directly using seeds. There is nothing like fresh picked herbs used in a recipe. […]
Avocado Lime Spritz Dressing/Dip
New recipe I whipped up for the use of a sale dressing or even a dip. Great summer flavours with a pop of zest and creaminess. Sticks well to any salad but works best with a cold pasta salad pasta salad. You can also use […]
Avocado with a Lemon Twist
There is just something about avocados that are so darn good. Not to mention good for you as well. This fruit contains nearly 20 vitamins and minerals. Get the full scoop on this super fruit and its benefits here to read for yourself. The creaminess […]
Happy Valentine’s Day
It’s that time of year again. Wishing everyone a year of Love, Happiness, Health, Friendships and of course Awesome Food! Time to start spreading Love rather than judgement and selfishness. Our world needs more Love and if we all do our part and spread just […]
Choco-Bana-Oat Muffins
These babies are gluten free and a healthy alternative to commercial muffins. So what do you do with those bruised brown bananas ? Don’t throw them out. You can use them in many recipes for baking some of your favourite treats. These are really good […]
Don’t Be Late For Your Date :)
This is a great snack during the day or evening. You can also put it out for parties and your guests will love it. I was trying to think of something healthy and easy to make for a quick snack on the road when travelling […]
Happy New Year
Blessings and fresh starts for everyone. I hope everyone enjoyed a safe and fun New Year celebration. If you didn’t over do or partake in any alcohol beverages last night then you might want to start the day off with one of these. (you must […]
