Vegan Recipe Teacher/ Developer
Thank you CTV Morning Live Ottawa for having me on and showcase my Vegan Easter Meal and Course on Over 50? Reduce Reduce Bloating, Gout, Cholesterol and Inflammation. And also my Vegan Cookbook. I look forward to doing it again down the road. I wish […]
Ever wonder what a vegan will eat during the Holidays? There has never been a better time to be plantbased in this world. So many options now and much easier to purchase ready made products. As a Chef I still like to cook my own […]
Here is a simple dish that is a good base for many others. I usually make some rice the night before so it’s ready to go. This dish is great on it’s own or as a side dish. It offers great flavours and is high […]
Here is a couple simple recipes you can make to really splash up your summertime fun. Your guests and family will love the flavours of this infused water. Another quick idea are these orange and rosemary ice cubes. Great flavour to add to water, mixed […]
Allergy Alert First : This recipe contains peanuts and peanut butter. If you are safe to consume this recipe you won’t be disappointed. A great summer cool treat anytime. Or use it as a pre workout or post work out. You have your protein, fats […]
Definitely a must try for a side dish or even just as a salad on its own. This is so simple to make and without the sugar and additives that the store bought ones offer. With the summer weather coming in fast and people are […]
This is such an easy yet versatile meal to make. I love this on a Sunday morning with a cup of black coffee. Sometimes I make extra and use it to make a burrito the next day and add in a few other ingredients. Give […]
What a quick and tasty appetizer or even just a snack. You can throw this together in a matter of minutes and your guests will love them. Who doesn’t like hummus right? Give it a try and use your own choice of hummus. Make your […]
James W.C. Perry is the Author of What To Feed A Vegan or a Gorilla if Ones Stops By. A loyal man to family and friends. A Reiki Master. Certified Vegan Chef and Baker, Certified Personal Trainer & Black Belt In TaeKwonDo. Loves to cook and create recipes.,
