You always hear, when you have lemons you make lemonade. A great way to symbolize the positive outlook on ones life challenges. This is different though. Im not sure if I came up with the idea or if it’s been done a thousand times before but it just dawned on me one day.

I love fresh lemon in my water. I also love my water cold. One day I over bought a bunch of lemons and couldn’t use them all. So I decided to cut them up and put them in some zip lock bags and freeze them.

This worked out great. I just pop one in my water bottle when I leave the house. It gives me the lemon flavour I like, as well as helps to chill the water since it is frozen when I put it in the water bottle.

I find it best to just cut them to size that will fit your bottle you use on a regular basis. My bottle is huge so I have no problem fitting big wedges in mine.

Lemons offer a multitude of benefits for the body from :

• promotes hydration. … 
• It’s a good source of vitamin C. … 
• It supports weight loss. … 
• It improves your skin quality. … 
• It aids digestion. … 
• It freshens breath. … 
• It helps prevent kidney stones.
• just to name a few and many more

Enjoy this quick water hack and keep consuming your water . Cheers !